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Chicken, breast, boneless, skinlessvsFish, cod, Atlantic, wild caught

Chicken, breast, boneless, skinless leads in Protein (23 vs 16) and Sodium (67 vs 184) and 2 more, while Fish, cod, Atlantic, wild caught leads in Cholesterol (46 vs 73) and Calcium (6 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
16
2
Total Fat
1
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
73
Cholesterol
46

Vitamins & Minerals (per 100g)

67
Sodium
184
4
Calcium
6
0
Iron
0
332
Potassium
286
N/A
Vitamin C
N/A

Similar Comparisons to Chicken, breast, boneless, skinless vs Fish, cod, Atlantic, wild caught

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).