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Cherries, sweet, dark redvsSquash, summer, green, zucchini, includes skin

Squash, summer, green, zucchini, includes skin leads in Calcium (20 vs 12) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
16
Carbohydrates
3
N/A
Dietary Fiber
1
14
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
12
Calcium
20
0
Iron
0
229
Potassium
229
9
Vitamin C
14

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).