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Cherries, sweet, dark redvsMushroom, maitake

Mushroom, maitake leads in Protein (3 vs 1) and Iron (0 vs 0) and 1 more, while Cherries, sweet, dark red leads in Sodium (0 vs 0) and Calcium (12 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
3
0
Total Fat
0
16
Carbohydrates
7
N/A
Dietary Fiber
3
14
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
12
Calcium
0
0
Iron
0
229
Potassium
247
9
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).