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Cherries, sweet, dark redvsMushroom, enoki

Mushroom, enoki leads in Protein (2 vs 1) and Iron (1 vs 0) and 1 more, while Cherries, sweet, dark red leads in Sodium (0 vs 0) and Calcium (12 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
16
Carbohydrates
8
N/A
Dietary Fiber
3
14
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
12
Calcium
1
0
Iron
1
229
Potassium
398
9
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).