Cherries, sweet, dark redvsJuice, tart cherry, shelf-stable
Cherries, sweet, dark red leads in Protein (1 vs 0) and Sodium (0 vs 1) and 2 more, while Juice, tart cherry, shelf-stable leads in Sugar (11 vs 14) and Calcium (16 vs 12) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
0
0
Total Fat
N/A
16
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
14
Sugar
11
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
1
12
Calcium
16
0
Iron
0
229
Potassium
174
9
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).