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Cherries, sweet, dark redvsFlour, sorghum

Flour, sorghum leads in Protein (9 vs 1) and Iron (4 vs 0) and 1 more, while Cherries, sweet, dark red leads in Calcium (12 vs 11).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
9
0
Total Fat
4
16
Carbohydrates
77
N/A
Dietary Fiber
6
14
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
12
Calcium
11
0
Iron
4
229
Potassium
359
9
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).