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Cheese, queso fresco, solidvsTomatoes, whole, canned, solids and liquids, added

Cheese, queso fresco, solid leads in Protein (18 vs 1) and Calcium (570 vs 19), while Tomatoes, whole, canned, solids and liquids, added leads in Sodium (111 vs 626) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
1
24
Total Fat
0
3
Carbohydrates
4
N/A
Dietary Fiber
1
N/A
Sugar
3
76
Cholesterol
N/A

Vitamins & Minerals (per 100g)

626
Sodium
111
570
Calcium
19
0
Iron
1
116
Potassium
204
N/A
Vitamin C
8

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, whole, canned, solids and liquids, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).