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Cheese, queso fresco, solidvsSquash, winter, acorn

Cheese, queso fresco, solid leads in Protein (18 vs 1) and Calcium (570 vs 26), while Squash, winter, acorn leads in Sodium (0 vs 626) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
1
24
Total Fat
0
3
Carbohydrates
11
N/A
Dietary Fiber
3
N/A
Sugar
N/A
76
Cholesterol
N/A

Vitamins & Minerals (per 100g)

626
Sodium
0
570
Calcium
26
0
Iron
0
116
Potassium
332
N/A
Vitamin C
6

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More comparisons with Squash, winter, acorn

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).