Cheese, queso fresco, solidvsSausage, turkey, breakfast links, mild
Cheese, queso fresco, solid leads in Protein (18 vs 16) and Cholesterol (76 vs 80) and 1 more, while Sausage, turkey, breakfast links, mild leads in Sodium (566 vs 626) and Iron (1 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
169
18
Protein
16
24
Total Fat
10
3
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
76
Cholesterol
80
Vitamins & Minerals (per 100g)
626
Sodium
566
570
Calcium
31
0
Iron
1
116
Potassium
252
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).