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Cheese, queso fresco, solidvsSauce, salsa, ready-to-serve

Cheese, queso fresco, solid leads in Protein (18 vs 1) and Sodium (626 vs 656) and 1 more, while Sauce, salsa, ready-to-serve leads in Iron (0 vs 0) and Potassium (256 vs 116).

Macronutrients (per 100g)

N/A
Calories
29
18
Protein
1
24
Total Fat
0
3
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
4
76
Cholesterol
N/A

Vitamins & Minerals (per 100g)

626
Sodium
656
570
Calcium
28
0
Iron
0
116
Potassium
256
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).