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Cheese, queso fresco, solidvsRestaurant, Latino, tamale, pork

Cheese, queso fresco, solid leads in Protein (18 vs 7) and Calcium (570 vs 72), while Restaurant, Latino, tamale, pork leads in Cholesterol (22 vs 76) and Sodium (450 vs 626) and 2 more.

Macronutrients (per 100g)

N/A
Calories
174
18
Protein
7
24
Total Fat
9
3
Carbohydrates
16
N/A
Dietary Fiber
3
N/A
Sugar
0
76
Cholesterol
22

Vitamins & Minerals (per 100g)

626
Sodium
450
570
Calcium
72
0
Iron
1
116
Potassium
158
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).