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Cheese, queso fresco, solidvsRadicchio

Cheese, queso fresco, solid leads in Protein (18 vs 1) and Calcium (570 vs 32), while Radicchio leads in Sodium (4 vs 626) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
1
24
Total Fat
0
3
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
2
76
Cholesterol
N/A

Vitamins & Minerals (per 100g)

626
Sodium
4
570
Calcium
32
0
Iron
0
116
Potassium
334
N/A
Vitamin C
7

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).