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Cheese, queso fresco, solidvsPear, Anjou, green

Cheese, queso fresco, solid leads in Protein (18 vs 0) and Calcium (570 vs 9), while Pear, Anjou, green leads in Sodium (0 vs 626) and Potassium (124 vs 116).

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
0
24
Total Fat
0
3
Carbohydrates
15
N/A
Dietary Fiber
3
N/A
Sugar
8
76
Cholesterol
N/A

Vitamins & Minerals (per 100g)

626
Sodium
0
570
Calcium
9
0
Iron
0
116
Potassium
124
N/A
Vitamin C
6

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).