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Cheese, queso fresco, solidvsCream, sour, full fat

Cheese, queso fresco, solid leads in Protein (18 vs 3) and Calcium (570 vs 108), while Cream, sour, full fat leads in Cholesterol (52 vs 76) and Sodium (37 vs 626) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
3
24
Total Fat
18
3
Carbohydrates
6
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
76
Cholesterol
52

Vitamins & Minerals (per 100g)

626
Sodium
37
570
Calcium
108
0
Iron
0
116
Potassium
153
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).