Cheese, pasteurized process cheese food or product, American, singlesvsTomato, paste, canned, added
Cheese, pasteurized process cheese food or product, American, singles leads in Protein (16 vs 4) and Calcium (1,630 vs 34), while Tomato, paste, canned, added leads in Sodium (60 vs 1,460) and Iron (3 vs 1) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
16
Protein
4
24
Total Fat
1
8
Carbohydrates
20
N/A
Dietary Fiber
5
N/A
Sugar
12
71
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,460
Sodium
60
1,630
Calcium
34
1
Iron
3
206
Potassium
933
N/A
Vitamin C
18
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).