Cheese, pasteurized process cheese food or product, American, singlesvsLettuce, leaf, red
Cheese, pasteurized process cheese food or product, American, singles leads in Protein (16 vs 1) and Calcium (1,630 vs 45) and 1 more, while Lettuce, leaf, red leads in Sodium (22 vs 1,460) and Potassium (323 vs 206).
Macronutrients (per 100g)
N/A
Calories
N/A
16
Protein
1
24
Total Fat
0
8
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
71
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,460
Sodium
22
1,630
Calcium
45
1
Iron
0
206
Potassium
323
N/A
Vitamin C
9
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).