Cheese, pasteurized process cheese food or product, American, singlesvsLamb, ground
Lamb, ground leads in Protein (17 vs 16) and Sodium (55 vs 1,460) and 2 more, while Cheese, pasteurized process cheese food or product, American, singles leads in Cholesterol (71 vs 75) and Calcium (1,630 vs 6).
Macronutrients (per 100g)
N/A
Calories
N/A
16
Protein
17
24
Total Fat
19
8
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
71
Cholesterol
75
Vitamins & Minerals (per 100g)
1,460
Sodium
55
1,630
Calcium
6
1
Iron
2
206
Potassium
274
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).