Cheese, pasteurized process cheese food or product, American, singlesvsGrapes, red, seedless
Cheese, pasteurized process cheese food or product, American, singles leads in Protein (16 vs 1) and Calcium (1,630 vs 10) and 1 more, while Grapes, red, seedless leads in Sodium (3 vs 1,460) and Potassium (228 vs 206).
Macronutrients (per 100g)
N/A
Calories
N/A
16
Protein
1
24
Total Fat
0
8
Carbohydrates
20
N/A
Dietary Fiber
N/A
N/A
Sugar
17
71
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,460
Sodium
3
1,630
Calcium
10
1
Iron
0
206
Potassium
228
N/A
Vitamin C
3
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).