Cheese, pasteurized process cheese food or product, American, singlesvsFlour, bread, white, enriched, unbleached
Cheese, pasteurized process cheese food or product, American, singles leads in Protein (16 vs 14) and Calcium (1,630 vs 17) and 1 more, while Flour, bread, white, enriched, unbleached leads in Sodium (3 vs 1,460) and Iron (6 vs 1).
Macronutrients (per 100g)
N/A
Calories
363
16
Protein
14
24
Total Fat
2
8
Carbohydrates
73
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
71
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,460
Sodium
3
1,630
Calcium
17
1
Iron
6
206
Potassium
126
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).