Cheese, pasteurized process cheese food or product, American, singlesvsEgg, yolk, dried
Egg, yolk, dried leads in Protein (34 vs 16) and Sodium (147 vs 1,460) and 2 more, while Cheese, pasteurized process cheese food or product, American, singles leads in Cholesterol (71 vs 2,340) and Calcium (1,630 vs 274).
Macronutrients (per 100g)
N/A
Calories
654
16
Protein
34
24
Total Fat
56
8
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
71
Cholesterol
2,340
Vitamins & Minerals (per 100g)
1,460
Sodium
147
1,630
Calcium
274
1
Iron
9
206
Potassium
232
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).