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Cheese, pasteurized process, American, vitamin D fortifiedvsSnapper, frozen, wild caught

Snapper, frozen, wild caught leads in Protein (21 vs 18) and Sodium (70 vs 1,700) and 1 more, while Cheese, pasteurized process, American, vitamin D fortified leads in Calcium (625 vs 11) and Iron (0 vs 0).

Macronutrients (per 100g)

366
Calories
N/A
18
Protein
21
31
Total Fat
1
5
Carbohydrates
0
N/A
Dietary Fiber
N/A
3
Sugar
N/A
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,700
Sodium
70
625
Calcium
11
0
Iron
0
138
Potassium
369
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).