Cheese, pasteurized process, American, vitamin D fortifiedvsPork, loin, boneless
Pork, loin, boneless leads in Protein (21 vs 18) and Cholesterol (55 vs 99) and 3 more, while Cheese, pasteurized process, American, vitamin D fortified leads in Calcium (625 vs 4).
Macronutrients (per 100g)
366
Calories
N/A
18
Protein
21
31
Total Fat
8
5
Carbohydrates
0
N/A
Dietary Fiber
N/A
3
Sugar
N/A
99
Cholesterol
55
Vitamins & Minerals (per 100g)
1,700
Sodium
40
625
Calcium
4
0
Iron
0
138
Potassium
368
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).