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Cheese, pasteurized process, American, vitamin D fortifiedvsNuts, cashew nuts

Cheese, pasteurized process, American, vitamin D fortified leads in Protein (18 vs 17) and Calcium (625 vs 42), while Nuts, cashew nuts leads in Sodium (3 vs 1,700) and Iron (6 vs 0) and 1 more.

Macronutrients (per 100g)

366
Calories
N/A
18
Protein
17
31
Total Fat
39
5
Carbohydrates
36
N/A
Dietary Fiber
4
3
Sugar
N/A
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,700
Sodium
3
625
Calcium
42
0
Iron
6
138
Potassium
634
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).