Cheese, pasteurized process, American, vitamin D fortifiedvsMelons, cantaloupe
Cheese, pasteurized process, American, vitamin D fortified leads in Protein (18 vs 1) and Sugar (3 vs 8) and 2 more, while Melons, cantaloupe leads in Sodium (27 vs 1,700) and Iron (0 vs 0).
Macronutrients (per 100g)
366
Calories
34
18
Protein
1
31
Total Fat
0
5
Carbohydrates
8
N/A
Dietary Fiber
1
3
Sugar
8
99
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,700
Sodium
27
625
Calcium
10
0
Iron
0
138
Potassium
133
N/A
Vitamin C
11
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).