Skip to content

Cheese, pasteurized process, American, vitamin D fortifiedvsEggs, Grade A, Large, egg whole

Cheese, pasteurized process, American, vitamin D fortified leads in Protein (18 vs 12) and Cholesterol (99 vs 409) and 2 more, while Eggs, Grade A, Large, egg whole leads in Sugar (0 vs 3) and Sodium (129 vs 1,700) and 1 more.

Macronutrients (per 100g)

366
Calories
148
18
Protein
12
31
Total Fat
10
5
Carbohydrates
1
N/A
Dietary Fiber
0
3
Sugar
0
99
Cholesterol
409

Vitamins & Minerals (per 100g)

1,700
Sodium
129
625
Calcium
48
0
Iron
2
138
Potassium
132
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, pasteurized process, American, vitamin D fortified vs Eggs, Grade A, Large, egg whole

More comparisons with Cheese, pasteurized process, American, vitamin D fortified

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Eggs, Grade A, Large, egg whole

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).