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Cheese, pasteurized process, American, vitamin D fortifiedvsCheese, queso fresco, solid

Cheese, queso fresco, solid leads in Protein (18 vs 18) and Cholesterol (76 vs 99) and 1 more, while Cheese, pasteurized process, American, vitamin D fortified leads in Calcium (625 vs 570) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

366
Calories
N/A
18
Protein
18
31
Total Fat
24
5
Carbohydrates
3
N/A
Dietary Fiber
N/A
3
Sugar
N/A
99
Cholesterol
76

Vitamins & Minerals (per 100g)

1,700
Sodium
626
625
Calcium
570
0
Iron
0
138
Potassium
116
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).