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Cheese, parmesan, gratedvsTomatoes, crushed, canned

Cheese, parmesan, grated leads in Protein (34 vs 1) and Sugar (0 vs 4) and 1 more, while Tomatoes, crushed, canned leads in Sodium (158 vs 1,640) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

421
Calories
N/A
34
Protein
1
29
Total Fat
0
12
Carbohydrates
7
N/A
Dietary Fiber
2
0
Sugar
4
88
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,640
Sodium
158
1,020
Calcium
18
0
Iron
1
186
Potassium
323
N/A
Vitamin C
10

Similar Comparisons to Cheese, parmesan, grated vs Tomatoes, crushed, canned

More comparisons with Cheese, parmesan, grated

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, crushed, canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).