Cheese, parmesan, gratedvsSoy milk, unsweetened, plain
Cheese, parmesan, grated leads in Protein (34 vs 3) and Sugar (0 vs 1) and 2 more, while Soy milk, unsweetened, plain leads in Sodium (32 vs 1,640) and Iron (1 vs 0).
Macronutrients (per 100g)
421
Calories
N/A
34
Protein
3
29
Total Fat
2
12
Carbohydrates
1
N/A
Dietary Fiber
0
0
Sugar
1
88
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,640
Sodium
32
1,020
Calcium
123
0
Iron
1
186
Potassium
154
N/A
Vitamin C
N/A
Similar Comparisons to Cheese, parmesan, grated vs Soy milk, unsweetened, plain
More comparisons with Cheese, parmesan, grated
More comparisons with Soy milk, unsweetened, plain
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).