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Cheese, parmesan, gratedvsSnapper, frozen, wild caught

Cheese, parmesan, grated leads in Protein (34 vs 21) and Calcium (1,020 vs 11) and 1 more, while Snapper, frozen, wild caught leads in Sodium (70 vs 1,640) and Potassium (369 vs 186).

Macronutrients (per 100g)

421
Calories
N/A
34
Protein
21
29
Total Fat
1
12
Carbohydrates
0
N/A
Dietary Fiber
N/A
0
Sugar
N/A
88
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,640
Sodium
70
1,020
Calcium
11
0
Iron
0
186
Potassium
369
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, parmesan, grated vs Snapper, frozen, wild caught

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More comparisons with Snapper, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).