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Cheese, parmesan, gratedvsPotatoes, gold

Cheese, parmesan, grated leads in Protein (34 vs 2) and Sugar (0 vs 1) and 1 more, while Potatoes, gold leads in Sodium (2 vs 1,640) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

421
Calories
N/A
34
Protein
2
29
Total Fat
0
12
Carbohydrates
16
N/A
Dietary Fiber
N/A
0
Sugar
1
88
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,640
Sodium
2
1,020
Calcium
6
0
Iron
0
186
Potassium
440
N/A
Vitamin C
24

Similar Comparisons to Cheese, parmesan, grated vs Potatoes, gold

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Potatoes, gold

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).