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Cheese, parmesan, gratedvsPork, ground

Cheese, parmesan, grated leads in Protein (34 vs 18) and Calcium (1,020 vs 6), while Pork, ground leads in Cholesterol (73 vs 88) and Sodium (55 vs 1,640) and 2 more.

Macronutrients (per 100g)

421
Calories
N/A
34
Protein
18
29
Total Fat
18
12
Carbohydrates
0
N/A
Dietary Fiber
N/A
0
Sugar
N/A
88
Cholesterol
73

Vitamins & Minerals (per 100g)

1,640
Sodium
55
1,020
Calcium
6
0
Iron
1
186
Potassium
319
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).