Cheese, parmesan, gratedvsPeppers, bell, orange
Cheese, parmesan, grated leads in Protein (34 vs 1) and Calcium (1,020 vs 5), while Peppers, bell, orange leads in Sodium (0 vs 1,640) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
421
Calories
N/A
34
Protein
1
29
Total Fat
0
12
Carbohydrates
7
N/A
Dietary Fiber
1
0
Sugar
N/A
88
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,640
Sodium
0
1,020
Calcium
5
0
Iron
0
186
Potassium
188
N/A
Vitamin C
148
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).