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Cheese, parmesan, gratedvsOil, coconut

Cheese, parmesan, grated leads in Protein (34 vs 0) and Calcium (1,020 vs 1) and 2 more, while Oil, coconut leads in Sodium (0 vs 1,640).

Macronutrients (per 100g)

421
Calories
833
34
Protein
0
29
Total Fat
99
12
Carbohydrates
1
N/A
Dietary Fiber
N/A
0
Sugar
N/A
88
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,640
Sodium
0
1,020
Calcium
1
0
Iron
0
186
Potassium
0
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, parmesan, grated vs Oil, coconut

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oil, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).