Cheese, parmesan, gratedvsMustard, prepared, yellow
Cheese, parmesan, grated leads in Protein (34 vs 4) and Sugar (0 vs 1) and 2 more, while Mustard, prepared, yellow leads in Sodium (1,080 vs 1,640) and Iron (2 vs 0).
Macronutrients (per 100g)
421
Calories
61
34
Protein
4
29
Total Fat
3
12
Carbohydrates
5
N/A
Dietary Fiber
4
0
Sugar
1
88
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,640
Sodium
1,080
1,020
Calcium
63
0
Iron
2
186
Potassium
142
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).