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Cheese, parmesan, gratedvsMushroom, beech

Cheese, parmesan, grated leads in Protein (34 vs 2) and Calcium (1,020 vs 0), while Mushroom, beech leads in Sodium (1 vs 1,640) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

421
Calories
N/A
34
Protein
2
29
Total Fat
0
12
Carbohydrates
7
N/A
Dietary Fiber
3
0
Sugar
N/A
88
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,640
Sodium
1
1,020
Calcium
0
0
Iron
1
186
Potassium
347
N/A
Vitamin C
N/A

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More comparisons with Mushroom, beech

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).