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Cheese, parmesan, gratedvsLeeks, bulb and greens, root removed

Cheese, parmesan, grated leads in Protein (34 vs 1) and Sugar (0 vs 3) and 1 more, while Leeks, bulb and greens, root removed leads in Sodium (19 vs 1,640) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

421
Calories
N/A
34
Protein
1
29
Total Fat
N/A
12
Carbohydrates
N/A
N/A
Dietary Fiber
3
0
Sugar
3
88
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,640
Sodium
19
1,020
Calcium
54
0
Iron
1
186
Potassium
325
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, parmesan, grated vs Leeks, bulb and greens, root removed

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More comparisons with Leeks, bulb and greens, root removed

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).