Cheese, parmesan, gratedvsGrapefruit juice, red, not fortified, not
Cheese, parmesan, grated leads in Protein (34 vs 1) and Sugar (0 vs 7) and 3 more, while Grapefruit juice, red, not fortified, not leads in Sodium (1 vs 1,640).
Macronutrients (per 100g)
421
Calories
N/A
34
Protein
1
29
Total Fat
0
12
Carbohydrates
9
N/A
Dietary Fiber
N/A
0
Sugar
7
88
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,640
Sodium
1
1,020
Calcium
9
0
Iron
0
186
Potassium
128
N/A
Vitamin C
23
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).