Skip to content

Cheese, parmesan, gratedvsEggs, Grade A, Large, egg white

Cheese, parmesan, grated leads in Protein (34 vs 11).

Macronutrients (per 100g)

421
Calories
55
34
Protein
11
29
Total Fat
0
12
Carbohydrates
2
N/A
Dietary Fiber
N/A
0
Sugar
N/A
88
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,640
Sodium
N/A
1,020
Calcium
N/A
0
Iron
N/A
186
Potassium
N/A
N/A
Vitamin C
N/A

Similar Comparisons to Cheese, parmesan, grated vs Eggs, Grade A, Large, egg white

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).