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Cheese, parmesan, gratedvsChicken, ground, with additives

Cheese, parmesan, grated leads in Protein (34 vs 17) and Calcium (1,020 vs 5), while Chicken, ground, with additives leads in Cholesterol (80 vs 88) and Sodium (55 vs 1,640) and 2 more.

Macronutrients (per 100g)

421
Calories
N/A
34
Protein
17
29
Total Fat
8
12
Carbohydrates
0
N/A
Dietary Fiber
N/A
0
Sugar
N/A
88
Cholesterol
80

Vitamins & Minerals (per 100g)

1,640
Sodium
55
1,020
Calcium
5
0
Iron
1
186
Potassium
287
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).