Cheese, mozzarella, low moisture, part-skimvsLettuce, iceberg
Cheese, mozzarella, low moisture, part-skim leads in Protein (24 vs 1) and Calcium (683 vs 15) and 1 more, while Lettuce, iceberg leads in Sodium (13 vs 710) and Potassium (135 vs 112).
Macronutrients (per 100g)
298
Calories
N/A
24
Protein
1
20
Total Fat
0
4
Carbohydrates
3
N/A
Dietary Fiber
N/A
2
Sugar
N/A
65
Cholesterol
N/A
Vitamins & Minerals (per 100g)
710
Sodium
13
683
Calcium
15
0
Iron
0
112
Potassium
135
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).