Cheese, mozzarella, low moisture, part-skimvsHam, sliced, restaurant
Cheese, mozzarella, low moisture, part-skim leads in Protein (24 vs 20) and Sugar (2 vs 2) and 2 more, while Ham, sliced, restaurant leads in Iron (1 vs 0) and Potassium (346 vs 112).
Macronutrients (per 100g)
298
Calories
121
24
Protein
20
20
Total Fat
4
4
Carbohydrates
2
N/A
Dietary Fiber
N/A
2
Sugar
2
65
Cholesterol
N/A
Vitamins & Minerals (per 100g)
710
Sodium
980
683
Calcium
6
0
Iron
1
112
Potassium
346
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).