Cheese, mozzarella, low moisture, part-skimvsHam, sliced, pre-packaged, deli meat
Cheese, mozzarella, low moisture, part-skim leads in Protein (24 vs 17) and Sodium (710 vs 1,030) and 1 more, while Ham, sliced, pre-packaged, deli meat leads in Iron (1 vs 0) and Potassium (296 vs 112).
Macronutrients (per 100g)
298
Calories
106
24
Protein
17
20
Total Fat
4
4
Carbohydrates
0
N/A
Dietary Fiber
N/A
2
Sugar
N/A
65
Cholesterol
N/A
Vitamins & Minerals (per 100g)
710
Sodium
1,030
683
Calcium
5
0
Iron
1
112
Potassium
296
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).