Cheese, mozzarella, low moisture, part-skimvsFish, cod, Atlantic, wild caught
Cheese, mozzarella, low moisture, part-skim leads in Protein (24 vs 16) and Calcium (683 vs 6) and 1 more, while Fish, cod, Atlantic, wild caught leads in Cholesterol (46 vs 65) and Sodium (184 vs 710) and 1 more.
Macronutrients (per 100g)
298
Calories
N/A
24
Protein
16
20
Total Fat
1
4
Carbohydrates
0
N/A
Dietary Fiber
N/A
2
Sugar
N/A
65
Cholesterol
46
Vitamins & Minerals (per 100g)
710
Sodium
184
683
Calcium
6
0
Iron
0
112
Potassium
286
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).