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Cheese, feta, whole milk, crumbledvsLettuce, leaf, red

Cheese, feta, whole milk, crumbled leads in Protein (19 vs 1) and Calcium (425 vs 45), while Lettuce, leaf, red leads in Sodium (22 vs 1,050) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
1
19
Total Fat
0
6
Carbohydrates
3
N/A
Dietary Fiber
N/A
2
Sugar
N/A
57
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,050
Sodium
22
425
Calcium
45
0
Iron
0
91
Potassium
323
N/A
Vitamin C
9

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).