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Cheese, feta, whole milk, crumbledvsFish, cod, Atlantic, wild caught

Cheese, feta, whole milk, crumbled leads in Protein (19 vs 16) and Calcium (425 vs 6), while Fish, cod, Atlantic, wild caught leads in Cholesterol (46 vs 57) and Sodium (184 vs 1,050) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
16
19
Total Fat
1
6
Carbohydrates
0
N/A
Dietary Fiber
N/A
2
Sugar
N/A
57
Cholesterol
46

Vitamins & Minerals (per 100g)

1,050
Sodium
184
425
Calcium
6
0
Iron
0
91
Potassium
286
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).