Cheese, cottage, lowfat, 2% milkfatvsTomatillos, dehusked
Cheese, cottage, lowfat, 2% milkfat leads in Protein (12 vs 1) and Calcium (94 vs 7), while Tomatillos, dehusked leads in Sugar (3 vs 4) and Sodium (0 vs 325) and 2 more.
Macronutrients (per 100g)
84
Calories
N/A
12
Protein
1
2
Total Fat
N/A
4
Carbohydrates
N/A
N/A
Dietary Fiber
2
4
Sugar
3
12
Cholesterol
N/A
Vitamins & Minerals (per 100g)
325
Sodium
0
94
Calcium
7
0
Iron
0
116
Potassium
242
N/A
Vitamin C
2
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).