Cheese, cottage, lowfat, 2% milkfatvsPork, belly
Pork, belly leads in Protein (16 vs 12) and Sodium (50 vs 325) and 2 more, while Cheese, cottage, lowfat, 2% milkfat leads in Cholesterol (12 vs 66) and Calcium (94 vs 4).
Macronutrients (per 100g)
84
Calories
N/A
12
Protein
16
2
Total Fat
36
4
Carbohydrates
-1
N/A
Dietary Fiber
N/A
4
Sugar
N/A
12
Cholesterol
66
Vitamins & Minerals (per 100g)
325
Sodium
50
94
Calcium
4
0
Iron
0
116
Potassium
204
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).