Cheese, cottage, lowfat, 2% milkfatvsPineapple
Cheese, cottage, lowfat, 2% milkfat leads in Protein (12 vs 0) and Sugar (4 vs 11) and 2 more, while Pineapple leads in Sodium (0 vs 325) and Potassium (132 vs 116).
Macronutrients (per 100g)
84
Calories
N/A
12
Protein
0
2
Total Fat
0
4
Carbohydrates
14
N/A
Dietary Fiber
1
4
Sugar
11
12
Cholesterol
N/A
Vitamins & Minerals (per 100g)
325
Sodium
0
94
Calcium
11
0
Iron
0
116
Potassium
132
N/A
Vitamin C
54
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).