Cheese, cottage, lowfat, 2% milkfatvsPeppers, bell, green
Cheese, cottage, lowfat, 2% milkfat leads in Protein (12 vs 1) and Calcium (94 vs 8), while Peppers, bell, green leads in Sodium (0 vs 325) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
84
Calories
N/A
12
Protein
1
2
Total Fat
0
4
Carbohydrates
5
N/A
Dietary Fiber
1
4
Sugar
N/A
12
Cholesterol
N/A
Vitamins & Minerals (per 100g)
325
Sodium
0
94
Calcium
8
0
Iron
0
116
Potassium
166
N/A
Vitamin C
96
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).