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Cheese, cottage, lowfat, 2% milkfatvsNuts, pistachio nuts

Nuts, pistachio nuts leads in Protein (21 vs 12) and Sodium (0 vs 325) and 3 more.

Macronutrients (per 100g)

84
Calories
N/A
12
Protein
21
2
Total Fat
45
4
Carbohydrates
28
N/A
Dietary Fiber
7
4
Sugar
N/A
12
Cholesterol
N/A

Vitamins & Minerals (per 100g)

325
Sodium
0
94
Calcium
105
0
Iron
3
116
Potassium
955
N/A
Vitamin C
N/A

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More comparisons with Nuts, pistachio nuts

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).